How to Stretch a Shirt? Top Different Methods in 2021

Sometimes when clothes get a little too tight in the waist or in the arms, you might need to know how to stretch a shirt in order to take in some extra inches. There are a few different ways you can choose to stretch your clothing in order to have it fit more comfortably.

In this article, we will be discussing the basics of how to stretch a shirt to make it bigger. Let's get started!

Top 7 methods for stretching a Shirt

Top 7 methods for stretching a Shirt 

Method 1: Soaking the shirt in water

Soaking the shirt in a bucket of water is a very common method of stretching a shirt. The idea behind this method is that when you soak the shirt in a tub of water, the fibers in the fabric will swell and relax, which can make it feel slightly bigger when you're done. When using this method, make sure that you use some other pieces of clothing while soaking your shirt so that they won't become stained with dirty water or ruined by being over-soaked. One important note to keep in mind with this method is that it will not be effective on any kind of fibers, like velcro or fake leather.

Method 2: Use Conditioner or Baby Shampoo to stretch a shirt

This method takes a lot of time and patience and doesn't work on all fabrics, but if done correctly it can stretch a shirt for a few more months. First, you'll need to buy a conditioner or baby shampoo that is non-alkaline and has a pH level below 7. This means that it won't damage the fibers in your shirt. Next, you'll need to gently pour a little of the shampoo or conditioner into a plastic bottle. Then, soak your shirt and let it sit overnight. This is important because the chemical reaction that causes the stretching won't work overnight and will be useless after a few hours if left soaking. Then, just gently wash the shirt and hang it to dry.

Method 3: Stretch Your Shirt with Hands

Stretch Your Shirt with Hands The third method is to stretch your shirt with your hands. If the shirt is too small, you can use your hands to pull the fabric over your head and then down your body. This will pull the fabric tight, and in some cases, it might be enough to make the shirt fit. If this technique is performed in a number of different places on the shirt, it may be enough to make the shirt a better fit. The way this works is by stretching out tiny holes in the shirt fabric. Each tiny hole will help force your body to move to tighten the shirt, making it fit better. It works best on shirts that are made of cotton. If your shirt is made of other materials, it may not be enough to make a difference in the fit.

Method 4: Stretch with some weight

The next method is to stretch with some weight. Again, get into a stretch that feels good and then add a bit of weight to the stretch. This may be a few pounds or a lot, depending on how strong you are. What's important is to make sure you're not going to hurt yourself in the process, so make sure you're listening to your body to make sure it can handle the stretch.

Method 5: Stretch Your Shirt with Heat

This method is not for shirts that are tight or too small but can help with shirts that are loose-fitting. Place the shirt on a flat surface and use a hairdryer to gently blow warm air on the shirt for 10 minutes. This should help the shirt fit better around your body.

Method 6: Use a Cloth Hanger

An easy way to stretch a shirt is by using a cloth hanger. All you need to do is place the hanger in the collar of the shirt, and pull it outwards. Stretch the shirt in the same direction as the cloth hanger, and adjust the cloth hanger accordingly. Pull the shirt further than what seems necessary to get the best results. The clothes hanger needs to be an appropriate size for the shirt in order to work properly.

Method 7: Stretch Your Shirt with shower

This method is for those people who have a shirt that fits them but is too tight. Showering before bed should do the trick, as you can easily stretch your shirt by pulling it apart from the armholes and the hem. The other way to do this is to stand in the bathtub and pull the shirt over your head and grab the collar and pull up and down to stretch it out. This is a good method for those who have a problem with their shirts stretching excessively.

Tips to Avoid Shrinking your Shirts

Tips to Avoid Shrinking your Shirts People often tend to shrink their favorite shirts when doing laundry, rather than getting it dry cleaned. It is important to note that over time, this will affect the shirt's shape and look bad no matter how hard you try to iron it out. Here are some steps to avoid shrinking your shirt in the future:
  • Hang it out to dry, as this ensures that the shirt dries faster and is wrinkled as little as possible.
  • Do not use a dryer, as this will cause the shirt to shrink. Do not iron the shirt too much, as this will cause it to lose its shape.
  • Iron only every second day or so and do not wash them regularly, because frequent washing can cause them to shrink further.
  • Do not fold the shirt for storage or packing, as this can cause it to shrink.
  • Do not use a pillowcase and ironing board during washing and drying of the shirt, because it makes the fabric more fragile.
  • Do not apply a lot of force to the iron.
  • Carefully pull the collar back from the neck to keep the shirt from having wrinkles.


There are many ways of stretching a shirt and all you need to do is find one that works for you and then apply it. You will need to experiment and find out what works for you, but the important thing is that you keep at it and keep trying different techniques to see which one works best for you. We hope this guide has been helpful in stretching a shirt and helped you get the best fit possible. If you have any questions or comments regarding this article, feel free to leave a comment below. Thanks for visiting Video: